Marlow Striders was founded in 1989 and has evolved in to a thriving running club with over 250 members of all ages.  We encourage anyone who wants to run from beginner to competing in marathons, ultras and anything crazy in between. 

We welcome new runners in our popular "Couch to 5K" programme. who over a 10 week period will be able to run at least 5k comfortably.  More details can be found here.   And we have an active walking group for retired runners or those coming back from injury - our Penguins.  

Whether it's serious running you're looking for, steady exercise, or motivation to just get started then Marlow Striders is the club for you.  Above all we're a very sociable friendly group of people.  You are very welcome.