Thursday night run club
4 Mile, 10k and 10 Mile options
Meet at MSC for a 6:30 start
Training from Marlow Sports Club
Group runs from MSC.
Options are below and will be confirmed on the night from our Run Leaders.
All sessions start at 19:00, unless otherwise stated.
Easy Striders (ES)
- No stress pace for all | 3 to 4 miles | 11:30 to 12:00+ min/mi
Easy Striders Plus (ES+)
- Improvers group | 4 to 5 miles | 10:30 to 11:15 min/mi
Breezy Striders (BS)
- Chit-chat intermediate group | 6 miles | 9:30 to 10:15 min/mi
Breezy Striders Plus (BS+)
- Bridging the gap to Speedy Striders | 6-7 miles | 8:30 to 9:15 min/mi
Speedy Striders (SS)
- Chasing that high speed | 6-7 miles | 8min/mi or below
Intervals/Hills
Meet at The Mount Car Park, Princes Risborough (HP27 9AN) at 6.30pm for a social run, mainly on trails with some roads. After the run, we’ll head to nearby Radhuni Lounge for a delicious curry from 8pm onwards—feel free to join for dinner only. Runners, please bring a change of shoes, a warm top, hi-viz, trail shoes, and money for parking and dinner.
The David Cliff Wokingham Half Marathon is run on closed roads under UK Athletics rules. The route is equally suitable for those looking to complete their first half marathon as it is to established club runners seeking a new PB. Wokingham Half also hosts a very competitive affiliated club team competition with four to score in both women’s and men’s categories
The David Cliff Wokingham Half Marathon supports many local good causes and community groups and in turn is supported by them with their volunteers helping to marshal the route, manage the water stations and look after the race village.
Traditional Spring trail race around the beautiful Hall Barn Estate. Surplus proceeds from race entries are donated to local charities.