12/13 km with Adrian to help get people up to distance for the coming 10milers. Pace is 6/6.30km
Mostly road
4 miles with Beth.
All inclusive paces.
Meet at MSC for a 6:30 start
| Date | Run Leader | Status | Capacity | ||||
|---|---|---|---|---|---|---|---|
| 18/12/2025, 18:30 - 20:30 |
4 miles with Beth |
Open | n/a | ||||
Description |
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