“Join us for Stride & Stretch — a balanced run + yoga session that builds heat, opens the breath, and melts tension.
We move forward together, then slow down and settle on the mat. All levels welcome.
Approx. 7k. Inclusive pace. Bring a mat. Breakkie, refreshments available with tea and coffee.
Meet 8:30 St Marks Church Hall, Station Road. SL8 5QF (Plenty of parking)