Marlow Half Marathon & Marlow 7

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We are pleased to announce entries for the Marlow Half Marathon and Marlow 7 on the 6th November 2022 are now open!

In addition to our established and ever popular Marlow Half Marathon, we will of course run our favourite Marlow 7 mile race again. Ideal if you’re not quite ready for the challenge of the half. The distance may be less, but make no mistake, you’ll be running in the same testing although rewarding landscape that has made the Marlow Half Marathon a classic. 

Our race village location at Marlow Sports Club brings to you an enhanced race start experience in Marlow Town centre with great crowd support as you run up the High Street on the start of your journey.

Starting at 9:30am both races offer mile upon mile of good running on virtually traffic-free country lanes. Whether you choose the Half Marathon or the 7 miler, you will love our choice of route. Yes, the Chiltern Hills are challenging, yet the unfolding charm of this area of outstanding natural beauty will inspire you to run your best.

Organised by a running club for runners, we at Marlow Striders are proud to continue bringing you this great community event and fixture in the local running calendar. Our races are known for being well organised and enjoy great community support and atmosphere. You will find lots of our supportive and cheery marshals around the course, making your race that little bit easier.


Event Details

  • Fully signed and marshalled on-road course

  • Measured distance with mile markers

  • Water stations on-route

  • Electronic race timing and we text you your finish time

  • Medal and goody bag when you finish

  • Placing and team prizes


Age Limits

If entering the Marlow Half Marathon you declare that you will be not less than 17 years of age on the race day, and if entering the Marlow 7 not less than 16 years of age on race day. If entering either event, and you are under 18, it is a condition of our UKA licence that we have written parental consent in order for you to run.

Cut Off Times

Marlow Half Marathon - 3hrs to finish and 2hrs to reach 8 miles
Marlow 7 - 3hrs to finish


To minimise the environmental impact of this year's event, we are not including a T-shirt, thus enabling us to significantly reduce our race entry fee.

However, recognising that many of our runners would like a commemorative T-Shirt we do have a number of our limited-edition T-Shirts available. These were designed during the pandemic and first marketed at our event in 2021. These are high quality, long-sleeved and show the course profiles of both our Half Marathon and the Marlow 7; they're perfect for winter running. At only £5 each, they're a "steal" and we expect them to sell out quickly… and as the saying goes, "once they're gone, they're gone". To get yours just add one at checkout when registering. Any T-Shirts purchased during registration will be available for collection on race day.

Current early-bird prices (until 6th September)

Marlow Half Marathon: £25 affiliated / £27 non-affiliated
Marlow 7: £20 affiliated / £22 non-affiliated

Event Updates

For event updates and future promotions, follow us on Facebook, Twitter, and Instagram. Keep an eye on our Facebook page for the latest information.


We look forward to welcoming you on 6th November!





The Race HQ and Village is located at Marlow Sports Club, Pound Lane, Marlow SL7 2AL.

You will need to walk to RACE HQ: There is NO parking at Race HQ or on Pound Lane. Allow plenty of time to park and walk. From the double mini roundabout at the Marlow Bridge end of the High Street, follow Pound Lane alongside the park. Walk past Court Garden Leisure Centre on left and continue a further 200m until you find Marlow Sports Club behind high fencing also on the left.


Car Parking

Allow plenty of time to park and car share where possible. There is NO parking at Race HQ or on Pound Lane. Public car parks are NOT free on Sundays, so check notice boards for parking charges.

1. Court Garden, Pound Lane SL7 2AE

2. West Street SL7 2LS

3. Institute Road SL7 1BJ

4. Marlow Central SL7 2NJ

5. Liston Road SL7 1BY 6 Dean Street SL7 3AA

Look out for marshals to direct you to the best car park, which will all be clearly signed. All are a short walk from Race HQ. Car park 1 fills up by 8:30am.