Heavenly Hills (18:30) - led by Mike T
A "fun" hill session focussed on stamina and duration rather than speed. Suitable for all levels of ability. Balls, buckets and teams may be involved dependant on numbers.
Post training there's an option to adjourn to "The Brittania" for rehydration.
Please meet ( in lay-by) at junction of Berwick Rd and Mundaydean Lane at 18:30
Please meet ( in lay-by) at junction of Berwick Rd and Mundaydean Lane at 18:30