Heavenly Hills (18:30) - led by Simon L
- A "fun" hill session focussed on stamina and duration rather than speed. Suitable for all levels of ability.
- Balls, buckets and teams may be involved dependant on numbers. The hilly part of this session will take place on SSH - for an explanation of the abbreviation, please refer to long standing club members.
- Post training some members may adjourn to "The Brittania" for rehydration.
- Please meet (in lay-by) at junction of Berwick Rd and Mundaydean Lane at 18:30
Please meet ( in lay-by) at junction of Berwick Rd and Mundaydean Lane at 18:30